Friday, February 20, 2015

Chicken and Kale Soup


You loved this soup - you can easily add noodles or rice but making your own broth for any soup that has a broth base is going to make it taste soooo much better than any broth you buy in the store.  

Ingredients:

32 ounces organic chicken broth (def make your own or it won't taste as good)

4-5 stalks celery, sliced

3 organic carrots, sliced

1 yellow onion, diced

4-5 stalks of kale, chopped fine, including the stems

large chicken breast, sliced into strips

sea salt and pepper

Directions:

Put all ingredients except kale into a large pot and simmer for 45 minutes or until chicken is cooked.  Strain the chicken out and shred with 2 forks.  Put back into soup and toss in the kale.  Simmer for another 4-5 minutes or until kale is tender.  

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